Online Basketball Workouts and Drills You Can Do from Home!
There’s a ton of basketball content on YouTube, so it’s easy to get lost while browsing the endless number of videos. That’s why we curated the best videos out there so you can spend less time searching, and more time improving your game and expanding your bag.
The Squadz Team is excited to present the best basketball drills to take your game to the next level! We’ve selected and organized our favorite videos from expert basketball content creators below. Check out the corresponding playlists to watch the full catalogs of basketball workouts, drills, and tutorials while you’re at home!
NBA Move Tutorials
Want to learn how to get your shot off like Trae Young? Check out this video and more to learn specific NBA moves to add to your bag in the “NBA Move Tutorials” playlist by the Squadz Team!
Our full NBA Moves playlist can be found here.
Finishing Drills
You could be the quickest and/or bounciest player on the court; but unless you can convert your drive into a bucket at the rim–it won’t matter. Lace up in this video with Micah Lancaster to learn more creative ways to improve your finishing skills.
Our full Finishing Drills playlist can be found here.
Ball Handling Drills
Take a look at this two ball dribbling warm up with trainer/influencer JLaw Bball. This is the PERFECT drill to do on your own before games or practices to improve your handle.
Our full Ball Handling Drills playlist can be found here.
Shooting Workouts
Here’s one very important shooting strategy that’s not talked about nearly enough. In this video, you’ll learn the escape dribble with Lethal Shooter. The escape dribble is an essential way to get your shot off in real game situations.
Our full Shooting Workouts playlist can be found here.
Athleticism Workouts
Slow first step? Can’t keep up on defense? Check out these drills to improve your speed and quickness. Improving your speed and quickness is imperative if you want to take your game to the next level. These drills are perfect for improving your game during quarantine!
Our full Athleticism Workouts playlist can be found here.
Basketball Move Tutorials
The most difficult play to defend in basketball is the Screen-And-Roll... Yet many hoopers don’t know how to use a screen in game. Check out this video on how to properly use the ball screen. These moves will help you become a more skilled and multi-dimensional hooper.
Our full Basketball Move Tutorials playlist can be found here.
Full Basketball Workouts
Here’s a two-person basketball workout featuring two prominent Bay Area point guards, Frankie Ferrari and Paris Austin. This workout will help you improve your overall basketball skills and fitness! Piece together your favorite drills with the equipment and facility access that you have.
Our Full Basketball Workouts playlist can be found here.
Full “At-Home” Basketball Workouts
Quarantining is no excuse! Find a way to work on your craft and improve despite the obstacles. Check out this at home workout with Jlaw Bball–these are geared for you to do with limited space and equipment!
Our Full “At-Home” Basketball Workouts playlist can be found here.
If you try out any of these workouts, tag us @squadz in your Instagram story to be featured on our account!